COACHING PROGRAMMES AT SECOND GLANCE
A safe space to reflect and the support to move forward.
Our coaching approach
At The Second Glance, coaching is about helping you pause, gain clarity, and take intentional steps toward the life you feel called to live. You may already know something needs to change but you’re not sure how, where to start, or what comes next. Coaching helps you move from reflection to direction.
The Second Glance REBUILD–RESTORE–REDISCOVER™ Framework
A faith-led journey designed to support women through life’s hardest transitions from disruption to healing, and into renewed purpose.
REBUILD
A Resilience & Identity Coaching Journey
For women beginning again after life has shifted
This 6-week coaching programme is designed for women navigating recent or ongoing transition — whether through loss, separation, single parenting, widowhood, job loss, or career disruption. If you’re feeling emotionally tired, unsettled, or unsure who you are in this new season, Rebuild offers a gentle, faith-led space to pause, process, and regain your footing.
This programme focuses on:
Emotional stabilisation and resilience
Processing change without overwhelm
Reconnecting with identity beyond roles and loss
Strengthening faith during uncertainty
Gaining clarity for the season you’re in
What you’ll experience:
6 x one-to-one coaching sessions
Guided reflection and practical tools
Faith-informed support without pressure
Space to be honest, supported, and seen
This programme is for you if:
Life has changed and you’re still finding your balance
You feel strong externally but weary within
You need clarity, grounding, and emotional support
You want to rebuild gently, not rush ahead
Outcome:
Greater emotional steadiness, renewed confidence, restored sense of self, and a clearer path forward.
About
RESTORE & REDISCOVER:
A Purpose-Led Coaching Journey
For women ready to move from survival into clarity, strength, and purpose
This 12-week coaching programme is for women who have been through change — and are now ready to heal more deeply, rediscover identity, and step into renewed purpose.
It is especially suited to high-functioning but emotionally tired women who are balancing faith, responsibility, and personal healing while sensing that “there must be more than just surviving.”
Outcome:
Restored confidence, deeper healing, renewed purpose, and clarity for your next chapter.